TDC Creative

THE NEED

The alarming rise in mental health challenges among young women has created an urgent need for intervention and support. Statistics show that 1 in 5 girls experience depression by the age of 17, anxiety rates are escalating, and issues of self-harm sand suicidal thoughts are tragically common. Young women frequently struggle with the pressures of social expectations, toxic relationships, and a lack of positive support networks. These difficulties are even more pronounced in those who are/ or were in the care system, or facing additional vulnerabilities. 

ABOUT ME (FOUNDER/ DIRECTOR)

Hi there, I'm Tonia, the driving force behind this incredible empowerment program!

With a background spanning acting, directing, writing, mentoring, and inspirational speaking, my passion lies in fuelling creativity and sparking change. For 25 years, I've been empowering people of all ages (particularly young people) through performing and creative arts, helping them build confidence, and celebrate  their unique selves. As a former foster carer, professional educator, and coach, my journey has been filled with purpose and inspiring experiences.

MY RESPONSE

As a mother of four, a former foster carer for ten years, a 121 acting coach, and a creative practitioner, my experiences supporting young women navigating this silent pandemic of mental health struggles has given me unique insights. Witnessing these young women face such challenges, I just couldn't remain idle I felt compelled to take action, which led me to found The Sistahood Project. 

This program is designed to address his urgent need  for ages 14-25.. I am dedicated to empowering young women and providing them with the tools, support, and safe spaces to reclaim their mental well-being and thrive.

THE PROGRAM

This is a 6 week bespoke interactive program for young women who want to feel empowered, free, and happy to be their most authentic selves. We support in gaining the skills that are  necessary to recognise red flags in unhealthy relationships, build confidence, self-esteem, and create a safe space for you to develop positive friendships within the Sistahood community.

• Weekly interactive and creative sessions
• Delivery available in-person or online.
• Games, activities, worksheets, well-being days, Big up your sista sessions, handouts, checklists, links to support & more
• An end of program awards & celebratory event.
• Special guests, inspirational speakers, and Sistahood mentors.
• This program can be booked by LOCAL AUTHORITIES, FOSTERING AGENCIES, YOUTH ORGANISATIONS, YOUTH OFFENDING TEAMS, SOCIAL SERVICES, SOCIAL CARE GROUPS, SCHOOLS, COLLEGES, WOMENS CHARITIES, ANY ORGANISATIONS WORKING WITH YOUNG WOMEN.
• Safe and Supportive Environment: We provide a nurturing space where young women can connect, share experiences, and build lasting relationships.
• Holistic Approach: Our program addresses not only mental well-being but also equips participants with practical life skills and empowers them to make informed choices about relationships, and personal welfare.
• Creative  Empowerment: We believe in the transformative power of creativity, offering opportunities for self-expression and personal growth.
• Mentorship and Role Models: Participants benefit from the guidance and support of positive female role models.
• Community and Belonging: We foster a strong sense of Sistahood, creating a supportive network that extends beyond the program.

EXTRA TREATS

• Free downloads to be used and reused
• The Sistahood well-being cards
• Access to the private Sistahood communities
• Access to recordings
• Meet inspirational women and VIP guest speakers at the awards event
• Certificate, awards, and sponsored goodie bags
• Paid opportunity to become a Sistahood ambassador
• Opportunity to gain a recognised accreditation
• A letter to My Sista - The opportunity to feature in a published book

SISTAHOOD IMPACT

By the end of the Sistahood program, participants will:

• Feel empowered and confident to take positive steps into the future
• Possess enhanced life skills and a greater sense of self-efficacy
• Have an increased understanding of healthy relationships and the ability to recognise red flags
• Have formed positive friendships with other young women within the Sistahood community
• For care leavers, experience enhanced positive outcomes and greater support in their transition to independent living.

JOIN THE SISTAHOOD

If you or your organisation works with young women facing challenges such as:

• Toxic relationships or friends
• Difficulty making or finding friends
• Lack of self-esteem or confidence
• Self-harm
• Lack of life skills
• Pressure of being in the care system
• Anxiety about leaving care
• Challenges of young motherhood

The Sistahood Program is here to help. Together, we can empower young women to overcome obstacles, embrace their potential, and create a brighter future.

Use the online form to contact us or Email: info@tdc-creative.co.uk